The pandemic has changed a lot of the ways we go about our lives day to day, forcing people to adapt to changes in the workplace, living situations, lifestyles, relationships and more. These changes have inherently affected almost everyone. For so many, it seems as though these changes have forced them to come to terms with the fact that they are dissatisfied with some or possibly many aspects of their lives. This blog is all about what those feelings represent and how we can become more present to create the positive change we want and NEED!

As we get older, some of us start to feel a disconnect between who we are naturally and the way we have been living our lives. There are a number of reasons why, as it’s rarely ever just one. We have to start asking ourselves the right questions in order to think about the changes we want to make for ourselves and ultimately take some risks to get to where we want to be. In many ways, it’s about consistency in our daily choices.